Sportive

Pembrokeshire Bikes boasts a large selection of quality road bikes and are immersed in culture of the Sportive, so much so that it is Pembrokeshire Bikes that organise the highly sucessful Tour of Pembrokeshire sportive to be held this year on the weeked of the 12th of May. www.tourofpembrokeshire.co.uk

Bikes

Kit

We’ve got everything that you’ll need from Mavic bike wear to Torq energy products to keep you pushing on towards your goal.

Coaching

Carlos is an experienced cyclist with the training and expertise to take you where you want to go by assessing your level of fitness and riding technique and then providing you with the support to improve your performance

Bike Fit

We’ll fit your bikes to you, cutting down on wear and tear on your body, go faster for longer with less injuries – read more>>

Watt Bike

1) Ramp test.
Have your fitness tested with the ramp test which takes you to your aerobic limits in order to calculate all the training zones necessary for the seasons training in wattage and heart rate.

2) Cadence analysis:
Have your cadence looked in detail with this comprehensive cadence ramp and pedal stoke analysis which will tell you which cadences work best for you in order to improve you efficiency of power production.

3) Threshold analysis:
Complete this test to correctly identify steady state at threshold in order to set heart rates and wattage for Triathlon and Time Trial athletes. Run as 2 consecutive runs for accuracy the session will also look at leg endurance and pace setting.

4) Pedal technique and fit check session:
Have your pedal stoke assessed to identify issues with technique and highlight muscle imbalances of the leg.

This session can also be used to check bike fit with relation to ability to pedal.

Servicing

Pembrokeshire Bikes staff have a wealth of experience in servicing all of the top branded bikes, customers travel great distances for the peace of mind they get from having a Pembrokeshire Bikes service.