Triathlon – Olympic12.2
A 12 week package for the individual looking to put in a fast time in an Olympic triathlon.
Sent by E-mail weekly, this program is tailored for the athlete with 5-8 hours a week to train and who wants to put in a fast time in an Olympic triathlon, who has done 1 or more similar events in the past. The individual will complete a field based fitness test for their training zones in order to train more effectively.
This package includes feedback to the coach monthly through the feedback form provided to ensure adherence to the schedule.
Cost £30.
+Option: Add a Shop based Watt bike assessment session to gain in depth knowledge of training zones, Cadence zones and pedal technique, complete with report, which allows more effective and specific training.
+Cost £95
