Triathlon – IronMan24
24 week package designed for the individual looking to complete a full Iron man event.
Sent by E-mail weekly, this program is tailored for the athlete with 9-12 hours a week to train and would like to make sure they are fully prepared for the event. With options for intensity within the program depending on recovery rates, the program allows for different abilities and work pressures.
This package includes monthly feedback to the coach through the feedback forms, and emergency phone support (work hours) to ease those last minute nerves. Further advice and support is always available in store.
The program will start at the date specified by the customer and will taper to the event to allow the best possible performance on the day.

















