The Cleat Lesson
A 1 hour lesson designed for the rider who is new to, or unconfident with, riding in cleated shoes.
This lesson will help the rider with:
1) Starting and stopping safely.
2) Manoeuvring safely in cleated shoes.
3) Pedalling effectively to get best use of the pedals.
4) Exercises to help improve technique and leg strength.
Suitable for beginner and intermediate riders, this lesson can be delivered to 2 riders for an additional fee so that couples and friend can attend together.
Cost: £25. (Add a 2nd rider: £10).
